High energy. Low impact.
Completely different.
Trampoline fitness classes in Singapore — expert coaching, live heart-rate tracking, and a community that keeps you coming back.
Rated on Google
Low impact. High results.
Trampoline training — joint-friendly cardio
Your first Bounce in three steps
From booking to bouncing — we make it easy to get started, whatever your fitness level.
Book your spot
Browse the schedule and reserve your class in seconds. No experience needed — first-timers always welcome.
Bounce with your coach
Your instructor guides every move. Go at your own pace on your personal mini trampoline.
Track and progress
Monitor your heart rate, track your sessions, and build consistency with a community behind you.
Upcoming Classes
Classes Coming Soon
Our class schedule is being set up. Check back soon for upcoming sessions.
View ScheduleBOUNCE WHEN YOU WANT. TRAIN OFF THE TRAMPOLINE WHEN YOU DON'T.
Your body does not need the same workout every day.
Choose from energetic Bounce classes, Zone 2 runs, strength sessions, coordination drills, team challenges and power training. Every eligible session is 30 minutes. Every session is included in your membership. Every qualifying active day can earn you $5 back.
Bounce Sessions
Bounce and Bands
Low-impact Bounce cardio combined with full-body resistance-band training.
Bounce and Bells
Bounce intervals paired with light dumbbell or kettlebell strength exercises.
EDM Bounce
Thirty minutes of movement combinations set to EDM hits.
BounceHIIT
Short bursts of intensity, active recovery and high-energy Bounce movement.
Community Workout Sessions
Zone 2 Fun Run
Build your aerobic fitness through a steady, social 30-minute run.
Push and Pull
Develop your core, grip and upper-body strength through planks, hangs and supported progressions.
Wall Ball Heroes
Work together and contribute towards a shared team repetition goal.
Drills and Thrills
Improve coordination, agility and reaction speed through playful training drills.
Stylo Plyo
Develop explosive power, landing control and athletic confidence at your own level.
All eligible sessions are included in your $150 monthly member fee. Every qualifying active day can earn you $5 back.
Training that works with your body, not against it.
Reserve Your First ClassLow-impact training
Mini trampolines absorb impact, protecting your joints while delivering a full cardio workout.
Expert coaching
Qualified instructors guide every class — from warm-up to cool-down, for every fitness level.
Heart-rate supported
Live heart-rate monitoring helps you train in the right zone and track your real progress.
Genuine community
Real members, real coaches, real connections — a studio where people actually know your name.
Choose Your Bounce Journey
From your first trial to unlimited bouncing — find the perfect plan for your lifestyle.
Everything you need to know
Questions from first-timers, answered honestly.
No experience needed. BounceFit is designed for all fitness levels. Our instructors guide every class from warm-up to cool-down, and the low-impact nature of trampoline fitness makes it accessible for complete beginners.
We recommend clean athletic shoes or our BounceFit grip socks (available for purchase). Avoid shoes with thick soles or heels. Many members prefer bouncing in grip socks for better feel and stability.
Trampoline fitness is low-impact — the mini trampoline surface absorbs a significant portion of the impact compared to running on hard floors. Many members with joint concerns find it a comfortable alternative to high-impact cardio. If you have a specific medical condition, please consult your doctor before joining.
We welcome members from age 16 to 70+. Our classes are designed for adults, with specific sessions for different fitness levels. Please check our schedule for details on class types.
We recommend consulting your doctor before joining any new exercise programme during pregnancy. Please speak to our team about suitable options for your situation.
Bounce Club Unlimited gives you unlimited access to all BounceFit classes for a flat monthly fee. The best part? Every time you show up for class, you earn a S$5 daily cash rebate credited straight to your Bounce Wallet. Show up consistently and your membership essentially pays for itself — the more you bounce, the more you save.
The BounceFit app is your fitness companion — track heart rate, calories, and your progress over time. It enhances your experience, though it is not required for classes.
Yes. We offer a 2-credit Trial Pack so you can experience BounceFit before committing to a full membership or package. No long-term commitment required.
Ready for your first Bounce?
Join Singapore's premium trampoline fitness community. Your first class starts at S$0 — pay only for what you burn.
No upfront payment · Capped at S$35 · All fitness levels welcome